Lynne Parmiter Bowman Speaker One Sheet

 
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Whole food, plant-based eating that’s good for everybody.

Simple. Sugar-free. Vegan-friendly.

61 recipes and a whole lot of sensible, practical, easy-to-follow advice for diabetics and the people who love them.

Low-carb, gluten-free, super nutritious recipes everybody in the family will like, and anybody can make. Brownies, donuts, granola, your favorite casseroles, main dishes appetizers and soups, redesigned without all the animal fat, wheat flour, dairy and processed food-like substances.