BOOKS

Whole food, plant-based eating that’s good for everybody.
Simple. Sugar-free. Vegan-friendly.
61 recipes and a whole lot of sensible, practical, easy-to-follow advice for diabetics and the people who love them. Low-carb, gluten-free, super nutritious recipes everybody in the family will like, and anybody can make. Brownies, donuts, granola, your favorite casseroles, main dishes appetizers and soups, redesigned without all the animal fat, wheat flour, dairy and processed food-like substances.

Reviews (Thank You, Everybody!)

AVAILABLE NOW IN PAPERBACK, HARDCOVER, eBook and audible.

... the total package: humor, beautiful photography, writing that informs and inspires, and most importantly, recipes that are actually achievable and useful.”

"Love, love, LOVE this book! A beautiful and fun book with wisdom, humor and love spread throughout.”

A warm embrace and celebration of thoughtful living... almost a love letter to our best selves, with permission to digress occasionally.”

...stunningly gorgeous book. Photos and layout just a joy..charm and humor glow right up off the pages. What a delight.”

“Filled with recipes that are easy-to-make, and enjoyed by not only diabetics, but everyone, including picky kids.”

...made the leap to a truly healthier (and happier) mind and body so much fun! Lynne Bowman shows us through humor, photos, and truly yummy recipes that eating amazingly healthy can taste as good as it feels.”

Other Books By Lynne

DEIDRE HALL's HOW DOES SHE DO IT? (2012)


Bowman and Hall start with “What Beauty Is and Why It Matters,” moving right on through how to get the sleep you need, how to stand, how to move, makeup, getting dressed, skincare, haircare and styling, hands and feet. There are frank and comprehensive discussions of permanent makeup, hair removal, plastic surgery and cosmetic dentistry, weight loss, and even great notes on fragrance.

DEidre hall's kitchen close up (2010)


Hall and Bowman are sharing information about what you might actually do in your kitchen. It's all really, really simple, healthful, and designed to help you put a new twist on what you do every day. They have distilled everything they've learned the hard way about slapping it on the table when it has to be not only fast and cheap but look good, taste great, and make your hair shiny.

FAST, CHEAP & SKINNY
The get real cookbook (1990)

No fat. No fuss. No fennel.
"... A cookbook for people who cook because they want to eat well, or want to feed somebody well, but who have neither the energy nor the interest to pursue the perfect duck mousse."